Easy and Creamy Avocado Pesto (dairy-free)
If you love a creamy pesto but want a dairy-free, plant-based sauce, you’re going to love this Easy and Creamy Avocado Pesto! Made with a handful of simple ingredients, this avocado pesto recipe is packed with fresh flavors and a creamier texture than traditional pesto. Plus, it’s a great way to add heart-healthy fats to your meals!
Prep Time5 minutes mins
Cook Time5 minutes mins
Total Time10 minutes mins
Course: dinner, dips, lunch, sauce
Cuisine: American, Italian, Mediterranean
Keyword: avocado, avocado pesto, basil, dairy-free sauce, garlic, homemade pasta sauce, homemade sauce, nutritional yeast, pesto, red pepper pasta sauce, vegan pasta sauce, vegan sauce recipe
Servings: 6 servings
Calories: 158kcal
- 1 large, ripe avocado
- 2 cups fresh basil leaves *no stems
- 3 tablespoons walnuts
- 3 garlic cloves, roughly chopped
- juice from half a lemon
- 1 tablespoon nutritional yeast
- Salt and pepper, to taste
- 3 tablespoons extra virgin olive oil
- 3-4 tablespoons filtered water
In your food processor, combine the avocado, fresh basil, garlic, lemon juice, nutritional yeast, walnuts, red pepper flakes, salt, and pepper. Stop and scrape down the sides a few times.
While on, slowly pour in the olive oil and a few tablespoons of water until smooth and creamy.
To keep your avocado pesto sauce fresh and green: Store in an airtight container in the fridge for up to 3 days. Press a piece of plastic wrap directly on top of the pesto to prevent browning.Not freezer-friendly (avocados don’t thaw well!), so enjoy it fresh!
If you cannot do walnuts, for a nut-free option try sunflower seeds instead. It will change the flavor, however.
If you love lemon, add lemon zest to the ingredient list for a more citrusy sauce.
Serving: 0.25cup | Calories: 158kcal | Carbohydrates: 5g | Protein: 2g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Sodium: 3mg | Potassium: 244mg | Fiber: 3g | Sugar: 1g | Vitamin A: 472IU | Vitamin C: 7mg | Calcium: 26mg | Iron: 1mg