Maple Nut Granola Breakfast Parfaits

These make-ahead breakfast parfaits are made with homemade granola, creamy yogurt, and sliced bananas. Perfect for a grab-and-go healthy breakfast that will keep you full and give you energy.

The Best Yogurt and Homemade Granola Parfaits

There’s nothing like homemade granola to top over yogurt with a drizzle of honey. It really is a game-changer. However, if you are in a pinch, store-bought will work!

These breakfast jars are simple to throw together. You can customize the recipe to your liking which is another perk. So yummy!

Make 4 jars ahead of time on your meal prep day. You will feel so accomplished and less rushed in the mornings with this grab-and-go breakfast.

Talk about delicious. There’s just something about fresh crunchy granola mixed with creamy yogurt, and fruit that just satisfies so many cravings and leaves you feeling full for hours.

Are Parfaits Healthy?

Yes, yes, and yes! These little jars of goodness are great fuel for your body. They are filled with wholesome ingredients that are packed with nutrients.

–Supports digestive health-Yogurt is high in probiotics which is a gut-building ingredient.

–Great source of protein-The yogurt, oats, and nuts all provide a good amount of protein which will help you stay full longer.

–High in fiber-Thanks to the banana, nuts, and oats, this Maple Nut Granola Parfait recipe is full of gut-healthy fiber that will keep you regular.

–Rich in calcium-Even plant-based varieties have a good amount of bone-strengthening calcium.

What is a Breakfast Parfait?

Parfaits have been around for quite some time. It is a traditional term to describe layered foods.

A breakfast parfait is a delightful way to serve yogurt. Adding fresh fruit, sweeteners like honey or maple syrup, and granola in layers is the best way to make it.

Usually served in a glass of some sort to show off the layers, this healthy breakfast is fun to eat!

The Ingredients for Maple Nut Granola Breakfast Parfaits

–Homemade or store-bought granola-Check out my delicious recipe for Simple Maple Nut Granola Here.

–Your favorite yogurt-I use plant-based varieties otherwise Greek Yogurt may be a good option.

–Your favorite sweetener-I use maple syrup but honey works as well.

–Bananas-Sliced bananas pair well with this yogurt and granola-based parfait.

How to Make Breakfast Parfaits

Step one: Grab yourself four mason jars with lids. Add 1.5 cups of yogurt to the bottom of each mason jar.

Step two: Add 1 teaspoon (or more) of your favorite sweetener. I highly recommend honey or maple syrup.

Step three: Peel and then slice the two bananas. Add 1/2 a banana on top of the yogurt, making a second layer.

Step four: Add 3/4 cup granola on top of the bananas.

How to Store Parfaits

Make sure the lids are secure and store them in the fridge. When you are ready to eat, remove a jar from the fridge and use a spoon to give it all a good stir and then enjoy.

How Long Will Parfaits Last in the Fridge?

I would recommend eating your parfaits within 4 days or less. The banana will start to turn brown and the granola will get soggy.

Tips + Modifications

If you would prefer to keep everything separate, put 3/4 cup granola into the bottom. Grab a banana and a single-serving yogurt cup, and place them into a cooler over ice for an on-the-go breakfast in the car or at the office. No mess is required. When you’re ready to eat it, empty the yogurt cup into the mason jar and banana slices and you’re all set.

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