Vegan Blueberry Lemon Ginger Smoothie
This Vegan Blueberry Lemon Ginger Smoothie is one of my favorite quick and refreshing breakfasts. It’s creamy, tangy, and has a kick of fresh ginger that wakes up your taste buds in the best way. Stay energized all day long!
Servings: 1 smoothie
Calories: 480kcal
Equipment
- 1 high speed blender
Ingredients
- 1 cup frozen blueberries
- ½ medium banana
- ½ cup spinach
- 2 tablespoons vanilla protein powder *plant-based
- 1 tablespoon fresh lemon juice
- 1 1/4 inch piece of ginger *less if desired
- ½ cup coconut milk
- 6-8 ice cubes
Instructions
- Add the frozen blueberries, banana, lemon juice, ginger, spinach, vanilla protein powder, and ice cubes to your blender. Finish off with coconut milk. Blend until creamy and smooth. Enjoy immediately.
Notes
Too tart/spicy? Modify the smoothie to your liking. You can remove the fresh ginger or lemon juice.
No coconut milk? Use almond milk, oat milk, or soy milk—whatever you have on hand.
Add superfoods: A scoop of chia seeds or flaxseeds blends in beautifully for added nutrition.
Make it a smoothie bowl: Pour it into a bowl and top with granola, fresh berries, and a drizzle of almond butter!
Nutrition
Serving: 1smoothie | Calories: 480kcal | Carbohydrates: 47g | Protein: 23g | Fat: 27g | Saturated Fat: 22g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 57mg | Sodium: 106mg | Potassium: 817mg | Fiber: 6g | Sugar: 24g | Vitamin A: 1525IU | Vitamin C: 31mg | Calcium: 195mg | Iron: 5mg