The Best High-Protein Chocolate Fruit Dip
Your whole family will drool over this creamy, chocolatey, and healthy fruit dip. It's the best dairy-free and high-protein fruit dip for apple slices, raspberries, and strawberries. Your holidays can be healthy; you only need a few ingredients and a few minutes to whip up this fruit dip.
Prep Time3 minutes mins
Cook Time3 minutes mins
Total Time6 minutes mins
Course: Dessert, dips, protein snack
Keyword: dairy free fruit dip, dessert dip, dessert dip recipe, fruit dip, fruit dip recipe, healthy chocolate dip, healthy dip recipe, healthy holiday recipes, high protein chocolate dip, high protein dip, holiday fruit dip, holiday fruit dip recipe
Servings: 4 servings
Calories: 108kcal
1 medium glass bowl
1 small spatula
1 whisk
- 2 (5oz) containers of creamy plant-based yogurt or 2 cups
- 2 tablespoons pure honey
- 2 tablespoons unsweetened cocoa powder
- 1 scoop vanilla protein powder or 2 tablespoons
- 1 teaspoon vanilla extract
- ¼ teaspoon cinnamon
Optional:
- 2 tablespoons festive holiday sprinkles
- 2 tablespoons mini chocolate chips *I like to use dairy-free versions
Combine all of the ingredients in a medium-sized bowl. Using a whisk, mix the yogurt well until it is smooth and creamy, and all of the powders have blended in nicely.
Using a spatula, scrape the sides and smooth out the top if you desire.
Optionally add sprinkles and mini chocolate chips to the top of the dip.
Serve right away with sliced apples, strawberries, and raspberries.
Place a lid over the bowl and store the dip in the fridge. This dip must be kept cold due to the yogurt base. It can stay out on the counter for about an hour at a time.
This dip will last for up to a week in an air-tight container in the fridge.
Are you celebrating another holiday? You can change up the sprinkles to suit whichever season you are in. Are you making it in February? Use Valentine's sprinkles instead.
If you are vegan, switch out the honey sweetener for maple syrup. It will do the trick and keep the chocolate dip healthy.
Serving: 0.5cup | Calories: 108kcal | Carbohydrates: 17g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Cholesterol: 17mg | Sodium: 25mg | Potassium: 76mg | Fiber: 1g | Sugar: 14g | Vitamin A: 17IU | Vitamin C: 0.2mg | Calcium: 53mg | Iron: 0.5mg