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–+ servings

The Best High-Protein Chocolate Fruit Dip

By Michelle Kadera at The Happy and Wholesome Mommy
Your whole family will drool over this creamy, chocolatey, and healthy fruit dip. It's the best dairy-free and high-protein fruit dip for apple slices, raspberries, and strawberries. Your holidays can be healthy; you only need a few ingredients and a few minutes to whip up this fruit dip.
High Protein Chocolate Fruit Dip Recipe
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Prep Time: 3 minutes
Cook Time: 3 minutes
Total Time: 6 minutes
Servings: 4 servings
Calories: 108kcal

Equipment

  • 1 medium glass bowl
  • 1 small spatula
  • 1 whisk

Ingredients

  • 2 (5oz) containers of creamy plant-based yogurt or 2 cups
  • 2 tablespoons pure honey
  • 2 tablespoons unsweetened cocoa powder
  • 1 scoop vanilla protein powder or 2 tablespoons
  • 1 teaspoon vanilla extract
  • ¼ teaspoon cinnamon

Optional:

  • 2 tablespoons festive holiday sprinkles
  • 2 tablespoons mini chocolate chips *I like to use dairy-free versions

Instructions

  • Combine all of the ingredients in a medium-sized bowl. Using a whisk, mix the yogurt well until it is smooth and creamy, and all of the powders have blended in nicely.
  • Using a spatula, scrape the sides and smooth out the top if you desire.
  • Optionally add sprinkles and mini chocolate chips to the top of the dip.
  • Serve right away with sliced apples, strawberries, and raspberries.

Notes

Place a lid over the bowl and store the dip in the fridge. This dip must be kept cold due to the yogurt base. It can stay out on the counter for about an hour at a time.
This dip will last for up to a week in an air-tight container in the fridge.
Are you celebrating another holiday? You can change up the sprinkles to suit whichever season you are in. Are you making it in February? Use Valentine's sprinkles instead.
If you are vegan, switch out the honey sweetener for maple syrup. It will do the trick and keep the chocolate dip healthy.

Nutrition

Serving: 0.5cup | Calories: 108kcal | Carbohydrates: 17g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Cholesterol: 17mg | Sodium: 25mg | Potassium: 76mg | Fiber: 1g | Sugar: 14g | Vitamin A: 17IU | Vitamin C: 0.2mg | Calcium: 53mg | Iron: 0.5mg
Did you make this recipe? Please leave a comment below!
Course: Dessert, dips, protein snack
Keyword: dairy free fruit dip, dessert dip, dessert dip recipe, fruit dip, fruit dip recipe, healthy chocolate dip, healthy dip recipe, healthy holiday recipes, high protein chocolate dip, high protein dip, holiday fruit dip, holiday fruit dip recipe