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Red Cabbage and Sweet Corn Slaw

Red Cabbage and Sweet Corn Slaw is a vibrant, crunchy slaw that combines the bold color and crunch of red cabbage with the sweet, juicy pop of fresh corn. Perfect for barbecues, picnics, or as a fresh side dish, this slaw is a healthy and tasty way to enjoy more veggies.
Prep Time20 minutes
Total Time20 minutes
Course: bbq side, dinner, lunch, Main Course, Salad, Side Dish, summer food
Cuisine: American, Mexican
Keyword: arugula salad, bbq dish, bbq salad, bbq side, cabbage salad, corn salad, healthy mexican salad, healthy salad, potluck salad, vegan salad, vegan slaw
Servings: 12 servings
Calories: 109kcal

Equipment

  • 1 large salad bowl

Ingredients

For the salad

  • 2 cups red cabbage, finely shredded
  • 1 cup carrot, shredded
  • corn kernels from 3 ears of corn
  • ¼ cup green onion, thinly sliced
  • ¼ cup sliced sandwich pickles, finely diced
  • cup golden raisins

For the dressing

  • ½ cup extra virgin olive oil
  • cup apple cider vinegar
  • 1 tablespoon pure maple syrup
  • ½ teaspoon garlic powder
  • salt and pepper to taste

Instructions

  • Start by making your dressing. Add everything to a mason jar, add the lid, and give it a good shake. Set it aside.
  • Chop up all of your vegetables and add them to a bowl. I like to start with shredded cabbage as the base.
  • Top the salad with the dressing and give it all a good toss.
  • Enjoy the salad right away or store it in the fridge for up to 2-4 days.

Notes

Feel free to make this slaw ahead of time and chill in the fridge up to 24 hours before serving.
I highly recommend using fresh corn instead of frozen or canned. 

Nutrition

Serving: 0.5cup | Calories: 109kcal | Carbohydrates: 7g | Protein: 1g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 37mg | Potassium: 119mg | Fiber: 1g | Sugar: 5g | Vitamin A: 1974IU | Vitamin C: 10mg | Calcium: 18mg | Iron: 0.3mg