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Israeli Couscous Vegetable Salad

Thick couscous is the base of this incredible salad. Its zesty lemon dressing coupled with colorful vegetables, crunchy almonds, and soft chickpeas make it an all-in-one salad that will rock your taste buds. It's truly one of my favorite recipes and it is perfect for the hot summer season.
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Course: dinner, lunch, Main Course, Salad
Cuisine: American, Mediterranean
Keyword: bbq salad, cold salad, easy salad, healthy lunch ideas, healthy salad, healthy salad idea, healthy salad recipe, vegan salad, vegan salad recipes
Servings: 8

Equipment

  • 1 large bowl for the salad
  • 1 pot for cooking couscous

Ingredients

Salad

  • 1⅓ cup dry couscous
  • 1 can chickpeas, rinsed and drained
  • 1 cup cherry tomatoes, chopped
  • 1 cup English cucumber, sliced and halved
  • ½ small-medium red onion, minced
  • 3-4 green onions, sliced
  • 2 cups salad greens, roughly chopped Spring mix, or spinach work well
  • cup slivered almonds
  • 2 tablespoons fresh basil, minced this can be optional
  • 2 tablespoons fresh parsley, minced this can be optional

Lemon Zest Dressing

  • ½ cup extra virgin olive oil
  • cup apple cider vinegar White balsamic works also
  • 1 teaspoon Dijon mustard
  • 1 tablespoon pure maple syrup
  • 1 garlic clove, minced 1 tsp of garlic powder works, also
  • zest from 1 lemon
  • juice from ½ a medium lemon
  • salt and pepper to taste

Instructions

  • Cook the couscous according to package instructions.
  • While the couscous is cooking, chop and mince all of the vegetables. Wash and drain the chickpeas.
  • Add all of the ingredients to a large bowl.
  • Make the dressing and pour it on top of the salad ingredients. Mix everything well.
  • Serve immedietaly or store in the fridge for a few hours to chill.

Notes

  • I like to make this salad ahead of time so that I can serve it chilled.  I usually keep it in the fridge for a minimum of 1-2 hours or overnight.
  • The couscous can soak up a lot of the dressing.  I like to save a little and keep it in the fridge to add to the salad the next day.  This is totally optional.  The salad will still taste great if you skip this step.
  • The salad should keep up to 3 days in the fridge in an airtight container.