Easy and Fresh Pineapple Mango Salsa Recipe (vegan)
This easy pineapple mango salsa recipe is full of fresh flavors and is made with simple and wholesome ingredients. Throw this tropical salsa together in a few minutes and watch your food transform. Salsa has never tasted so good!
Servings: 7 servings
Calories: 71kcal
Equipment
- 1 medium-sized bowl
Ingredients
- 2 cups chopped fresh pineapple
- 2 chopped ripe mango
- ¼ cup finely diced red onion
- 2 jalapenos, deseeded and finely minced
- juice from 1.5 limes
- 1 teaspoon red wine vinegar
- 1 teaspoon extra virgin olive oil
- 1 teaspoon maple syrup or honey
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
Instructions
- Prepare the chopped ingredients. Finely chop all of your veggies and fruit into small pieces. This includes pineapple, mango, Jalapeno, and red onion, and place everything into a medium glass bowl. Add the remaining ingredients including lime juice, red wine vinegar, olive oil, maple syrup, salt, and black pepper.
- Toss everything well. I recommend chilling it in the fridge for about an hour to 24 hours before serving.
Notes
I recommend eating this salsa fresh, the day you make it. However, you can save it in an airtight container in the fridge for up to 2-3 days. When you are ready to serve it again, give it a good mix.
This salsa does not freeze well.
If you like your salsa more on the spicy side, you can include the jalapeno seeds.
Make sure to use ripe, high-quality produce. That's the key to the best flavor.
Do not use canned pineapple. This salsa is meant to only have fresh ingredients.
Nutrition
Serving: 0.5cup | Calories: 71kcal | Carbohydrates: 17g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 168mg | Potassium: 173mg | Fiber: 2g | Sugar: 14g | Vitamin A: 711IU | Vitamin C: 49mg | Calcium: 16mg | Iron: 0.3mg
Did you make this recipe? Please leave a comment below!