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The Happy and Wholesome Mommy

lunch

Quick, satisfying, and nutrient-packed vegan lunch recipes made for busy moms and growing families. These plant-based meals are perfect for home or on the go. They are simple to prep and full of flavor.

Some of my favorite salads that you should try include this Israeli Couscous Vegetable Salad and this Crispy Rice Cucumber Salad with Thai Dressing.

  • Plant-Based Chickpea and Kale Wraps with Tahini Sauce

    Plant-Based Chickpea and Kale Wraps with Tahini Sauce

  • Summer Arugula Salad with Creamy Vegan Dill Dressingย 

    Summer Arugula Salad with Creamy Vegan Dill Dressingย 

  • Ultimate Easy Japanese Carrot Ginger Dressing Recipe

    Ultimate Easy Japanese Carrot Ginger Dressing Recipe

  • The Best Vegan Summer Pasta Salad with Roasted Veggies and Orzo

    The Best Vegan Summer Pasta Salad with Roasted Veggies and Orzo

  • Crunchy and Sweet: Apple Endive Salad with Maple Candied Walnuts and Sage Vinaigrette

    Crunchy and Sweet: Apple Endive Salad with Maple Candied Walnuts and Sage Vinaigrette

  • Easy Plant-based Sweet Potato Bowl

    Easy Plant-Based Sweet Potato Bowls with Veggie Cashew Crema

  • Roasted Veggie Cashew Crema Sauce (dairy-free)

    Roasted Veggie Cashew Crema Sauce (dairy-free)

  • Spring Vegetable Salad with Fresh Mint Dressing

    Spring Vegetable Salad With Fresh Mint Dressing

  • Simple Cucumber Salad with Fresh Dill (vegan)

    Simple Cucumber Salad with Fresh Dill (vegan)

  • Vegan Asian Noodle Salad in a Jar

    Vegan Asian Noodle Salad in a Jar

  • Chickpea Smash Toast with Fresh herbs

    Chickpea Smash Toast with Fresh Herbs

  • Quinoa and Veggie Power Breakfast Salad

    7 Healthy Salads You Need to Eat in 2024

  • Sweet and Savory Oven Roasted Butternut Squash

    Sweet and Savory Oven Roasted Butternut Squash

  • Fall Salad with Pumpkin Maple Vinaigrette

    Fall Salad with Pumpkin Maple Vinaigrette

  • Chickpea Salad Sandwich

    The Best Smashed Chickpea Salad Sandwich Dip (vegan)

  • Veggie loaded sandwich

    Veggie Loaded Sandwich

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Hey there, Iโ€™m Michelle-vegan recipe creator, mom of four, and your go-to for wholesome meals that donโ€™t overcomplicate life. Around here, itโ€™s all about nourishing your family with feel-good food thatโ€™s easy to make and full of flavor. 

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  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
    • Appetizers
    • Seasons
      • Spring and Easter
      • Summer BBQ
      • Fall and Thanksgiving
      • Winter and Christmas
    • All recipes
  • About
  • Contact
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